Leisure - Universal Happiness

Reconnect with Nature for Improved Wellness

August 16, 2024

In today’s fast-paced world, it’s easy to lose sight of what truly grounds us. I remember a time when my life felt overwhelmingly chaotic….

August 10, 2024

In today’s fast-paced world, we often crave calm. Guided meditation has been a lifesaver for me, helping me deal with daily stress. It’s shown…

August 5, 2024

In today’s fast world, taking time for ourselves feels like a luxury we can’t afford. I often dream of a spa’s calm, where soothing…

July 24, 2024

Once, the idea of exercise made me shudder. It seemed like a never-ending list of boring routines that sucked the life out of me….

July 6, 2024

Stepping away from my computer and turning off notifications was both exciting and scary. I decided to take a week off work for a…

June 15, 2024

Aromatherapy has been loved for thousands of years. It has been used in ancient cultures like China and Egypt. These cultures used fragrant herbs…

June 4, 2024

When my day gets busy and my mind starts racing, I long for peace. Stress is something we all face, making our lives feel…

May 25, 2024

Life can be overwhelming, and I’ve often let daily tasks overshadow its joys. Over the last two years, I’ve learned to pause, breathe, and…

April 19, 2024

Life can get overwhelming at times. Deadlines pile up, and routine feels like a heavy burden. That’s when I crave weekend getaways. These short…

April 11, 2024

In our busy lives, it’s easy to forget the need to pause and breathe. I once felt overwhelmed and trapped by stress. That’s when…